How it works

Stage 1– Contact via email/phone and provide a brief description of your nutrition goal(s). We will connect with you to learn about your nutrition goals and suggest you a program within your budget.

Stage 2– Once you decide the program which might suit your lifestyle. Proceed to make a payment. All payments are accepted via email money transfer to anjali@nourishwithnutrients.ca. An invoice will be released to you which can be claimed from your work insurance coverage.

Stage 3– An assessment form, client agreement form, and 3 days food record form will be sent you and blood reports will be asked if necessary. Once all information is completed and collected, we will have one-hour initial nutritional assessment meeting set up online/in person.

Stage 4– Once assessment is completed, we will collaborate and plan short and long terms goals specifically customized as per your requirement. Meal plans will be discussed and shared on weekly basis.

Stage 5– Evaluation will be done on every follow up session by reviewing food dairies and assessing challenges. You must record your weight and provide on the day scheduled for follow ups.